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EasyDiet Diet Organizer 1

EasyDiet Diet Organizer 1

EasyDiet Diet Organizer Publisher's Description

EasyDiet Diet Organiser

Looking for a guaranteed method of weight loss? EasyDiet is a complete diet organiser. It is like having your own personal trainer in your pocket 24/7. EasyDiet helps you to set, log and eventually achieve your ideal weight and fitness level, and at only $6.99, EasyDiet is great value for money. If you are struggling with your weight, then give it a try. What have you got to lose except pounds of useless fat?

This program operates on a scientifically proven principle; if you eat less and exercise more then you will lose weight. In order to successfully lose weight, you need to consume fewer calories than you expend. You simply enter your ideal weight, and the date that you would like to be at this weight, and EasyDiet will calculate the number of calories you need, using the scientifically proven Harris-Benedict equations, and will then set you a daily calorie target to aim for. All you have to do then is simply follow the daily targets regarding exercise and calorie intake, and by the date specified, if you have followed the guidelines, you should be at or near your ideal weight.

EasyDiet comes with a database of foods (nearly 6000) and their corresponding calorie values. This way you can easily calculate how many calories you are consuming per day.

The program also comes preloaded with around 90 common exercises, including Aerobics, Weight Lifting, Cycling, and many more. Simply enter the length of time you exercise for, and the program will automatically calculate the number of calories you will expend according to your profile. This is necessary because a 200lb man exercising for 30mins burns more than a 150lb man doing the same exercise for the same amount of time.

These two features will greatly improve your chances of success, as you will know almost exactly how many calories you consume and how many you expend. The ?EasyDiet Today? Page gives you quick and easy access to your stats, and the Interface is extremely user friendly, so you won?t have to labour over your palm to easily keep track of your data. For example, after a snack, you could take out your palm and add in the number of calories you just consumed in less than 30 seconds. During your diet, you can monitor your progress using the ?Progress Graph?. This feature will draw you a graph of your progress, and allow you to see the overall successfulness of your diet.

If you are not convinced, then download the evaluation version too check it out for yourself!

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